Pads, Tampons And Menstrual Cups. Whats Best for Your Periods? Women's Health And Fitness:

You may be looking for an alternative to your sanitary pad. Don’t sweat it – we’ve got you covered! Here are some great alternatives to see you through the summer and beyond.

Pads, tampons, manstrual cups and periods underwear feminine hygiene products absorb the blood and tissue that comes out of your vagina during your period.

Here is the best comparison between Pads, tampons and menstrual cups with pros and cons.

After reading the full article, you will be able to chose the best product during you periods and date.

Pads, tampons and cups whatever you used for your periods, there,s always a but so, lets see the different pros and cons a lot of periods products that we have.

1: Pads:

Menstrual Pads

Pads are absorbent material that attach to the inside of a girl's or woman underwear and catch menstrual blood. They're sometimes also called sanitary pads or sanitary napkins.

There are a lot of kinds of pads like (Sanitary Napkins, Sanitary Towel, Sanitary Pad, and Menstrual Pad) These fold over the edges of your underwear to help hold the pad in place and prevent leakage the blood.

Here is the list of some pros and cons of Pads:

Pros:

• Familiarity
• Easy to Use

Cons:

• Rashes
• Not Environment Friendly
• Uncomfortable
• Wetness
• Infection
• Leakage

2: Tampons:

Tampons

Tampons is completely alternative of pads, its most advanced product than pads. Its very useful and helpful for periods. Its put it in vagina and it has more effective rather than pads. Tampons absorb blood in vagina and its most absorbed material, but its compressed in tube which is inducted into vagina 

Here is the list of pros and cons of Tampon

Pros:

• No Rashes
• No Wetness
• Can't feel the blood leakage
• Can move freely
• Organic options available

Cons:

• Uneasy at first
• Can cause infections if not change on time
• Chemicals and Bleach
• Not environment friendly

3: Menstrual Cups:

Menstrual Cups

Many women have never heard of menstrual cups; some may know them only by brand names like Diva Cups or Moon Cups.
A menstrual cup is a type of reusable hygiene product. It's a small, flexible funnel-shaped cups made of rubber or silicone that you insert into your vagina to catch and collect period fluid. Menstrual cups can hold more blood rather than other methods, leading many women to use them as an eco-friendly alternative to tampons and pads.

Here's the list of Pros and Cons of Menstrual Cups

Pros:

• Comfortable
• Environment Friendly
• Reusable

Cons:

• Messy
• Expensive
• Uneasy at First

4: Reusable Sanitary Cloths Pads:

Reusable Sanitary Pads 

Very interestingly, when I first had my period of it wasn't a sanitary napkin, it was a piece of cloth, because if you are out of town and you have not sanitary napkins. Well, the first thing that was handed out to you a piece of cloth. So for anyone, that's familiarity. That's where it all started. So that's what you use. And it's extremely comfortable, although you use to just take a piece of cloth and put it. But now they are selling cloth bags easily. You haven't used them like this. You've come across these Instagram pages that have started coming out with these fancy pads, but it's also about leakage isn't a problem. They have like super absorbing layers inside. So it may look like just a piece of cloth with they have like a lot of absorbing layers inside. So obviously leakage is not an issue. You know a lot of people who find it embarrassing to even confess. You like to admit to the fact that they're using cloth that you bought into the idea that this is modern. And that's not to see that this is as modern, primitive. Do you see not? One problem is that, this using cloth is that it feels extremely wet. And actually it's more because, you know, it's unfortunate, not because it wasn't a gel. So you feel slightly more comfortable. We're talking about disposing of that is an issue. These are reusable pads like these ones. These are the ones that you actually wash. How do you wash them then? You outside to add, what do you wear? You put this aside and you wear the oil you saw with the side of your bag. But yes, when all the problems, all the good points about these things and then see what you have to use because you do that every month.

Here,s the list of Pros and Cons

Pros:

• Soft and Comfortable
• No. Leakage
• Reusable

Cons:

• Wetness
• Inconvenient to Wash

Read More

5 Best Health Fitness And Wellness Products That Will Change Your Lifestyle

5 Best Health Fitness And Wellness Products That Will Change Your Lifestyle

Fitness fanatics don't just stumble upon their favourite Equipment Here. Do your research here first — we have you covered.

1: NordicTrack Recovery Massage Gun

    Amazon.com

    $129.99

SHOP NOW

An affordable alternative to the Theragun, NordicTrack’s percussive therapy device comes with three interchangeable massage heads to help activate muscles, increase blood flow, and relieve muscle tension to keep your body firing on all cylinders.

2: Ativafit Smart Under Desk Elliptical

   Amazon.com

   $145.98

SHOP NOW

It's time you skip the excuses. This under-desk elliptical allows you to fit your workout into your work week, so you can be juggling phone calls and emails while peddling away under your desk. 

The Cubii connects via Bluetooth to a mobile app, allowing you to track your progress and set goals for your week. It has eight levels of resistance, so you can adjust intensity. Plus, it's incredibly quiet, so it won't bother your nearby coworkers.

3: Wahoo KICKR Multi-Purpose, Adjustable Height Desk for          Indoor Cycling and Standing

    Amazon.com

    $249.99

SHOP NOW

Don't let rainy days or cooler mornings keep you from cycling. Set up this indoor cycling trainer in your basement, sync it to your smartphone via Bluetooth, and get to pedaling. You'll be able to monitor speed, distance, and power, all from your handheld device, so you can continue Ironman-training no matter the weather.

4: RALEIGH Bike Rowdy 16/20/24 Kids Bike for Boys and Girls

    Amazon.com    $260.00

SHOP NOW

Raleigh consistently turns out high-quality bicycles at reasonable prices, and the Cadent 2 is the perfect example. Flat handlebars and a sporty structure make for a stable ride, and you’ll have no problem navigating the road or a gravel path with 24 speeds and mechanical disc brakes.

5: Perfect Fitness AB Cover Roller for Core Workout

    Amazon.com

    $27.56

SHOP NOW

Improve your home gym with Perfect Fitness's Ab Carver Pro to strengthen your arms and core. By steering left, right, or center, the ultra wide wheel helps target the obliques, while hand grips activate arm and core muscles simultaneously.

Read More